
As we sat munching on lunch over the keyboard yesterday, we were captivated by a piece in The New York Times about bento boxes. We've been eyeing the colorful and efficiently-packed lunches for a while now, ever since they popped up over at Ohdeedoh and The Kitchn, and we got to thinking: Bento boxes are actually a very green thing. Why?
One of the main purposes behind creative bento boxes is to encourage picky eaters to finish their meals. So kitten-shaped sandwiches, hard-boiled eggs with faces, and playful sushi are among the bento gimmicks. But more so, the efficiently-packed lunches cut down on food waste.
We often pack just a few bites more than we need, and those few ounces of food go to waste. But the idea behind a bento box is to pack a modest meal that's just the perfect size.
The mix-match of vibrant fruits, vegetables, and grains makes for a healthy meal, too; the NYT article points out that bento boxes draw inspiration from the Japanese tradition of including five colors in every meal, incorporating a slew of fruits, veggies, and whole grains. And we're going to take it one step further and mention that this is a fabulous way to use up all the random veggies from the CSA or farmers' market.
One other thing: Upon following the links for bento box supplies here in the U.S., we found many BPA-free products made with recyclable plastic. Not to mention that, of course, we're fans of anything reusable and the idea of packing dipping sauces in tiny reusable containers (just the right size) instead of a disposable plastic baggie sounds pretty darn good to us.
All signs point to "green choice" in our book, what about yours?
Read more about bento boxes at The New York Times.
(Image: Flickr member firepile, licensed under Creative Commons.)
Does anyone know of a Bento made of something other than plastic? I love the idea but refuse to buy plastic.
view UpNorth's profile
Of course! The traditional bento boxes of Asia are made of metal and you can buy them on Amazon at this link:
http://www.amazon.com/exec/obidos/ASIN/B000H92LWE/ref=nosim/wwwmakikoitoc-20
These are what we used as kids and you can heat them up in a steamer.
view PaleyGirl's profile
I'm a big believer in bringing your lunch from home as a way to cut costs, eat healthy, and live a bit greener, but the problem that I've always had with the super-cute bento box lunches I see online is that they seem terribly wasteful of a particular scarce resource: mom's time! Is it really necessary for Junior to open his or her lunch and find a circus every day?
view STH's profile
STH: The key to bento boxes is to efficiently pack a good amount of food (to reduce waste) and to include a lot of variety and color (to make sure it's as healthy as can be)--not necessarily to shape a mini-circus. Though it's cute to see cheese flowers and rabbit-shaped apples and hard-boiled eggs made in panda bear molds, that's only a perk for a child who may not eat those foods otherwise.
I think it's a great way to incorporate variety, and as long as you're clinging to that standard, the color will be enticing enough! :) There are lots of ideas (circus related and not) on those links from the NYT article.
view amber77's profile