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Cooking with Okra
And Other Lessons Learned from a CSA

8-29-2009okra3.jpgWe've been receiving a box of fruits and vegetables from a local farm (otherwise known as a CSA) every other week for about 4 months now. We signed up to support local agriculture, and to ensure we'd have more veggies in our diet. But the unexpected benefits are what keep us subscribing ...

 
 

Unexpected benefit #1) We've been slowly learning how to use everything and to let as little of our fresh produce go to waste as possible. We sneak extra veggies into recipes, we pack baggies of cut up peppers for lunch, etc. ... Because letting veggies and fruits from the CSA go to waste seems like an extra-specially awful sin. Worse than letting veggies from the supermarket go bad.

#2) Cooking with new and exciting ingredients. Here's a short list of things we've cooked with in the last 4 months that we'd never cooked before: kale, collard greens, beet greens, chard, green garlic, and now, well now we've got a baggie of okra.

But seriously, what would you make with a baggie of okra? We're struggling.

Image: Stephanie Kinnear

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food and cooking, CSA

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Comments (15)

Okra is quite tasty added to gumbo.

posted by spookiefish on August 28th 2009 at 10:28am
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In gumbo is great.

Be advised that it can get a little snotty (for lack of a better word) that's what thickens the gumbo. I've heard there are ways to de-slime okra if you plan to cook it in other ways.

I like it cut up cross-wise, rolled in a little cornmeal batter and then deep fried. But then everything tastes good deep fried, right? As an added bonus, no slime.

posted by jamjaree on August 28th 2009 at 10:47am
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Growing up in western Colorado, there was a restaurant called Ferr's that had fried okra. Even as a little kid, I absolutely loved it, and now I crave it.

This looks like a promising recipe.

posted by Dave Matney on August 28th 2009 at 11:00am
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In Bulgaria we use that veg a lot. It'a an ingredient in one of my fav dish. Put some potatoes in cubes, carrots , peas, green peppers in a clay pot, add some cayenne pepper, oregano, olive oil and water and bake it for an hour in a medium oven to make a delicious stew.Okra should be added 20 min before stew is ready not to get snotty like mentioned above.Optionally any meat can be cooked along.

posted by Snejka Peneva on August 28th 2009 at 11:39am
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Saute in a hot pan with some garlic & a little oil. The slime will go away pretty quickly. then use as a topping on pizza!

Okra are known as lady fingers in Malaysia, where they are used in delicious sautes with tomatoes, onions & spices over rice. My Malaysian co-workers loved learning of the American name for one of their veggies!

posted by tallsarah on August 28th 2009 at 11:42am
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Option 1: Slice 1/4" thick, dip in egg, then in seasoned cornmeal (I like a little hot pepper). Fry 'em up in plenty of oil. This method nearly eliminates the slime factor and is very tasty.

Option 2: Pickle 'em!

posted by violet222 on August 28th 2009 at 1:05pm
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I was just introduced to eating them raw - cut off the top, slice in half, sprinkle with salt & pepper and eat. But fried and gumbo are always good.

posted by alexis on August 28th 2009 at 1:22pm
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I read an article yesterday about using okra. Don't have the link handy, but apparently okra curry is super tasty.

posted by KimberlyM on August 28th 2009 at 2:23pm
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Oh, the article also mentioned using them as a childs craft by cutting them and using the star pattern as a stamp for things like stationary and tea towels.

posted by KimberlyM on August 28th 2009 at 2:23pm
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here's a fantastic gumbo recipe...
http://sustainablediet.blogspot.com/2009/07/gumbo-success.html

or you can pickle okra, just as you would dill pickles: http://sustainablediet.blogspot.com/2008/07/preserving-bounty.html

posted by amber77 on August 28th 2009 at 5:49pm
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Fried okra is best.

But whole okra, steamed tender/crisp is delicious. Speaking in generalities---use okra about the size of a woman's ring finger. Larger is NOT better. Do not boil, do not cut. Bite the whole okra down to the cap/stem. Yum. Serve with ice cold cherry tomatoes cut in half.

posted by SunnyBlue on August 29th 2009 at 8:20am
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I love okra! The easiest way to prepare it is to slice it in half length-wise, drizzle with olive oil, salt and pepper and put on a cookie sheet in a 400 degree oven for 20 min. Right before they're done, take them out and sprinkle with grated parmesan cheese. They're done when the slime is gone and they're slightly crispy like french fries.

posted by lindsey on August 31st 2009 at 11:31am
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Okra and tomatoes! It's really simple - just saute a little onion and garlic in a skillet until tender, then add the okra for 3-5 minutes. Then you can add in chopped fresh tomato or canned diced tomatoes and simmer until the okra is tender and the tomatoes are soft. Season it up with salt and pepper.

The acidity balances out okra's earthy flavor nicely.

posted by thepragmatist on September 1st 2009 at 5:02pm
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I should probably mention, you slice the okra first :)

posted by thepragmatist on September 1st 2009 at 5:03pm
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I made this soup with the first batch of okra that I got from my CSA and it was very tasty. Basically, (like tallsarah says) you fry or saute the okra first to minimize the snotty texture that jamjaree mentions.

I look forward to making this again with my latest batch of okra.

http://food.lizsteinberg.com/2009/08/21/tangy-tomato-okra-soup/

posted by Erica in DC on September 4th 2009 at 4:40pm
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