At our place, the bathroom transformation to all-green is almost complete. We've nixed bleach and other caustic chemicals, we've switched to recycled toilet paper (much to the bf's dismay), we've made sure everything from our toothpaste to our bodywash is Earth-friendly and biodegradable. We've stopped using our hair dryer about 90% of the time and take 5-minute showers. And a few weeks ago, I asked if it was time to change to a more natural makeup regimen. Now that we've gotten that out of the way, there's just one more thing in my bathroom that needs changing. Ladies, this one's for you....
Until last week, I thought that organic cotton tampons and panty-liners were only available through specialty stores and websites, and to be completely honest, I thought of them as a little too hippie, even for me. Like if I took things to that level, I might as well stop shaving my pits and get some dreds. Not that there's anything wrong with that, of course—it just wouldn't be me.
But then I was strolling down the fem products aisle at my regular grocery store, and noticed the Seventh Generation line of panty-liners, pads, and tampons. And suddenly, my whole perspective changed.
I take great care to only put healthy things into my body. So it seems to follow that something that's going to be handling my monthly cycle should be as safe and green as the food I eat. Regular fem products are bleached and wrapped in plastic: I can't count how many plastic applicators I've tossed into the landfill, thinking there was simply no alternative that I could live with.
So, I'm pleased to see a 100% organic, biodegradable product that even has Earth-conscious packaging. I know these products have been around for a while, but like I said, I feel it's finally time for me to make the switch. To be able to say that our bathroom is green from top to bottom. If it means giving up a tiny bit of comfort each month, it's something I'm willing to put up with. That even our periods are being affected by a move to the green makes me think this fad is here to stay.
Do you have an opinion on changing this very personal habit, or is it one green move you're ok with leaving alone?
Photo by Dominic Morel via sxc.hu
Oh dear, if you want to be really green and comfortable with menstrual products, forget tampons and switch to Mooncup. I've been using one (well, not this brand, but a similar one) for five years now, and I would never ever go back to tampons unless it was a matter of life and death. These are so so so much more comfortable for a start (less drying because the idea is based on simply gathering, not absorbing), and create no trash whatsoever. One cup can go five (the brand I linked to, apparently) or up to ten years (the brand I'm using, Lunette). And you can use them during night.
Cloth panty-liners are also being produced, by the way. I tried those for a while, as well, but opted out since I'm too lazy with washing laundry. :)
view terrif20's profile
I have noticed that there are quite a few sellers on etsy selling cloth feminine napkins. Being more of a tampon girl myself, I donât think I could make the jump to the cloth maxi-pads. It is great to know that Seventh generation makes options for those of us not quite ready to make the jump.
PS â I like the posts written in the first person!
view Signe's profile
I don't see how choosing to use unbleached tampons requires dreads or underarm hair. I think it is a matter of whole body health. If you are choosing to not use bleach on your clothes why would you put it inside your body? I think the Mooncup is a great idea but I think I have read that you can only use it if you have not had children. Too bad for us Mamas...
view graysquirrel's profile
No one should be using plastic applicators! I don't even know why they are allowed to make those, when cardboard works fine--that does not solve the bleach problem though.
I admit I prefer applicator tampons, so I was being lazy and not seeking out non-bleached ones, but your post inspired me to look up 7th Generations products, and they do make a applicator version. No more bleach for my lady parts.
Afraid the cup won't work for me.
I have used the fabric pads for nighttime extra protection, and they are comfortable and useful.
view ValHalla's profile
@graysquirrel: You can use menstrual cups after giving birth: there are different sizes available.
view terrif20's profile
I agree with terrif20. Here is a link to the Diva Cup. It explains the benefits of using one (alot better than I can)
Another reason for using a cup is that you can wear it for longer than a tampon or pad. Anyway, I'm a big fan.
view SoSue's profile
I agree with terrif20, the menstrual cup is terrific! Similar in use to tampons but SO much more body friendly since it doesn't absorb. I don't know how they're produced, but the way they can last for years should outweigh the hassle (and energy-thieving) of laundry for textile pads...
@graysquirrel: There's nothing preventing you from using the Mooncup even if you've had kids! =) The recommendation is to not use it too soon after giving birth (~6 weeks according to the web site faq), but the Mooncup (and the other brands as well I'm sure) offer different sizes, to accommodate different body types and stages in life. Give it a try!
view Herzleid's profile
Another thumbs up for diva cup - very easy to use and healthier. Great for travel, even camping.
view sillahee's profile
Natracare - plastic free, chlorine free, perfume free, but not 100% biodegradable ("over 90%").
view georgianss's profile
You could also switch to cloth pads or a menstrual cup. I switched straight from pads to a cup. I will never go back. I hated pads and the thought of sticking something absorbant up there just irks me out. Not to mention a cup is reusable and cheaper, so way more green.
view Melissa A.'s profile
I have to just give a huge shout out here to my friends' business, Party in my Pants. Their cloth pads were just featured in Bust magazine, and this sisters-run home business successfully convinces even hipster girls that there's nothing gross about reusable cloth pads. They convinced me on this fact six years ago, and I've never looked back.
http://www.partypantspads.com/
While tampons and pantyliners are biodegradable in theory, they're still a one-time-use product, and that makes them less than sustainable. PIMPs (as party in my pants pads are called), are super cute, totally eco (they come in organic cotton in some designs) and absolutely comfy. I really recommend them.
Oh, and the ladies behind the PIMPs are beyond adorable.
http://www.partypantspads.com/about
Seriously, even if you are grossed out in theory (as I initially was), you have to give it a try. Oh, and did I mention that they save you a ton of money in the long run?
view elkanikkole's profile
Along with everyone else: Get a DivaCup. No contest.
view scaram0uche's profile
Ditto on the DivaCup/Mooncup! And if you're someone who likes the extra safety of a pantyliner, I loooove Luna Pads -- http://www.lunapads.com. They actually make me look forward to my period! (Well, kind of.) I would never go back to disposables.
view GreenBex's profile
GreenBex, your comment cracked me up. I can't imagine anything on earth that would make me look forward to my period!
view muro.lamere's profile
If you are on hormone birth control you can always switch to Seasonale or Depo Provera and reduce the number of periods you get to beging with. I was on Depo Provera for years and never missed my period.
view caw261's profile
The Diva Cup rocks my menstrual world. Some may find the initial concept a little squeamish, but its so awesome. You can wear it for an extended time (on med-light flow days), its reliable, conservationist, odor free, non-toxic, long lasting and it works out to be way cheap in the long run.
I wholeheartedly recommend. You won't look back.
view deirdre's profile
I'm with all the Diva Cup fans. Get thee a Diva Cup stat!
After having the Diva Cup for 2 years now, I do believe I would rip out my uterus before I'd return to tampons. There is indeed a little learning curve (perhaps longer for some), but if you practice inserting and removing before you need it, you'll be a pro by the time it's necessary. A little lubricant will help with insertion/removal while learning.
view typicalguineapig's profile
The learning curve for the Diva Cup is like the learning curve when first using tampons. I too would never go back. Every time I see the Vagina Monologues and the do the "wad of f---ing cotton" bit I think, "There is an alternative! Mention the alternative for heaven's sake!"
I have used cloth pads also. They are much more comfortable, but I have to go with the Diva Cup because the hassle factor is so much lower.
view matchbookhymnal's profile
Add my voice to those for the menstrual cups. You have your choice between silicone and latex. There are different sizes for those who have delivered children and those who haven't. There're lots of shops that sell them online.
view Kate The Great's profile
Maybe TMI, but I'm the type that doesn't really like stickin' anything up there, at all.
I'm also the type that doesn't like scratchy disposable cotton and adhesive near my bits.
I made the Big Switch to reusable cloth pads and now, no lie, I actually kind of look forward to my period. I started with LunaPads, but soon found online a HUGE community of cloth pad makers/users. Just Google "cloth pad reviews" or search for "cloth menstrual" on Etsy and there's a TON of SAHMs and other indie sellers of REALLY NICE (100% better than LunaPads) cloth menstrual pads. Many of them will make custom pads based on your preferences, too.
To many of you it seems absolutely out of the question (like it did for me at one time) to use cloth, but OMG - it's SO nice, and SO easy, and SO much cheaper. Not only do I laugh at the women throwing their money away in the femme products aisle, but I've also discovered that it brings back a sense of personal, feminine ritual that's really pretty groovy. You really feel like you're taking careful CARE of yourself. And they're SO SOFT!
view Bx's profile
I made the awesome and money saving decision to move to the MoonCup (the British equivalent of the DivaCup). I seriously only have to empty it 1x / day during my period, I don't have to buy tampons, etc.
When I want a pantyliner I use my reusable ones by Hag Rags :) They're amazing and again, fiscally smart.
http://www.hagrag.com
view lisbet's profile
(Am I wrong in thinking that provera/chemical birth control is not green?)
view deidrel's profile
I've been considering making the switch to er, uh greener products but didn't know how good they are in terms of making sure I don't have to run home to change my pants.
& I first read about the DivaCup in Bitch magazine and went onto their site but I don't know if I could do that. Maybe its still the Catholic engraving in my head that being a woman during THAT time is dirty. (I DON'T think that way before some one flames me)
view witchbaby's profile
DivaCup. For all you hesitant people out there (sorry if this is an overshare), I am just finishing my second period with it. I was iffy the first month. I took it back out to try it again the first day of this period, and have not used a tampon or pad since, nor will I any more. I am now convinced.
If you are here reading this, it's because you are thinking about greening all of your life. Yes, it took me a little getting used to, so that I could feel sure about it being in the right place. Putting it in/taking it out is no worse than an o.b.-style tampon, which is what you are probably using if you are trying to create as little waste as possible without a cup. Have you ever worn contacts? It's weird putting them in the first week or two, then becomes totally normal and easy; this is the same. A couple of people asked about the learning curve--I say give it two months. Be willing to wear pantyliners with it at first, while you convince yourself you know how to put it in right and can trust it. Then, seriously--NO leaks at all.
Way less waste. Way less smell. Way less leaking than tampons. Way less worrying/changing/adjusting. It just plain works and you think about it twice a day.
view mAlice's profile
I've been using a divacup for a little more than two years now and couldn't be happier. I used to have debilitating cramps, now I don't. I no longer have to worry about carrying around tampons or toxic shock! Ladies, if you haven't tried one yet, I suggest doing so pronto! Also, it is only 20-30 bucks...you won't have to spend as much money over time.
view orgalnic's profile
I love the Diva Cup! I too was a little squeamish and had a little trouble the first month, but I would never look back now. Love, love, love it. It probably sounds silly, but I feel like I took control of my body. I am no longer putting something in that is harmful to me. I am no longer polluting. Now that I can insert the Diva Cup correctly, I find it way less annoying than tampons. And, big bonus as an outdoors enthusiast, I could wear it all day without having to change it.
LOVE IT!
view askh's profile
Wow. Thanks all. This gives me lots to think of...
view JudiAU's profile
Here's the link for NatraCare
http://www.natracare.com/
& Seventh Generation
http://www.seventhgeneration.com/Organic-Cotton-Tampons
view heathashli's profile